| |
Quit
Smoking By Hypnosis"How To Put Someone Under Your
Spell
Without Them Even
Knowing It"
Sign up below now
for a free mini-course!
 If
you have ever been a smoker, then you know how hard it is to quit. Even
with all the stop smoking products out there, it is still a big
personal struggle to quit the smoking habit.
It
is less of a struggle
when you quit smoking by hypnosis. Hypnosis
has been used to help
smokers kick the habit for several years and in most cases it is
effective. The use of hypnosis or self-hypnosis is a safe way to quit
smoking that does not involve the use of any other products. For
most
people that have used hypnosis to quit smoking, this method has been an
effective stand-alone method. Today, the Internet offers ways
to
download MP3s. There are MP3s that you can download to help you quit
smoking by hypnosis. The
use of information products in many venues has become a huge
industry. These information products have much to offer and
are
cost effective to
the consumer. Because of this industry and technology, you can
quit
smoking by hypnosis from the comfort of your own home. You
do not
have
to pay a hypnotist or a psychiatrist to help you quit smoking when you
can download effective MP3s that offer you the same techniques used by
the professionals. When
you use MP3s to help you guide you to kicking
the smoking habit you are saving yourself time and money. You
save
time through not driving to a hypnotist's appointment and you save
money by buying an MP3 information product that can help you quit
smoking. There
are steps to quitting smoking using information products, so many of
these MP3s come in sets that guide you over a period of time to stop
smoking. Some of them help within a couple of weeks, while
others can
take up to a month. The truth of the matter is that
the time it takes
to quit smoking by hypnosis is primarily determined by the desire of
the person trying to quit. Since these MP3s are readily
available to
you for download, there is no reason to have to wait. If you
are
looking for a safe, effective and money saving way to stop smoking,
then
hypnosis via downloadable informational MP3s is the way to go. I recommend this 10 Steps To Become A
Nonsmoker
program to most of the clients I work with long distance that want to
kick the habit for good without the pain & anguish. First off, allow me to define what
hypnosis is...
Hypnosis is a state of heightened concentration or fixation
to a specific object or idea to a point that you become oblivious to
everything else. While people see hypnosis as something of mystical
nature, it is actually something we go through more times than we
realize. For instance, when you go for a drive and miss a turn because
something was on your mind, you already underwent a short-lived
hypnosis. When you were reading a really good book and didn't realize
that your mother was calling you to wash the dishes, you were already
hypnotized by the story in the book. So this brings us back to the
question: how can one quit smoking by hypnosis?
The trick of hypnosis lies in the fact that it leaves
you more open to the power of suggestion. There's an ongoing debate as
to how hypnosis really works. Some say that hypnosis brings forward the
subconscious, which, unlike the conscious mind, has no innate ability to
resist whatever is asked of it. Others say that the effectiveness of
hypnosis is with the intense focus you have for your goals, which in
this case is smoking cessation.
Let's take both scenarios into consideration, starting with the
"subconscious" theory. In a nutshell, the subconscious can be associated
with, if not itself is, our innermost feelings. During hypnosis, the
subconscious is altered through the use of affirmations. The patient
will then "wake up" harboring strong feelings against cigarettes,
leading to the strong desires to quit smoking. As for the second theory,
the patient merely focuses intensely on the thought of quitting smoking
and snaps out of the trance intent on quitting smoking.
You can
either get a hypnotherapist or do self-hypnosis. Either method start
out the same. The body will be relaxed first, and then the mind is
trained to seek independence from nicotine - all the while using
affirmations. You may conduct a self-hypnosis session during your
withdrawal stages so as for you to not give in to the urge to smoke.
Either way you look at it, hypnosis rearranges your thoughts and
attitudes towards your smoking addiction and helps you turn away from
it. There is only one thing that will cause hypnosis to fail. If you are
not willing to change for the better, if you are not willing to stop
smoking, if you enjoy smoking too much and aren't willing to let go of
it, hypnosis will not work for you. Hypnotherapy can help pull you out
of the pool of bad habits, but if you purposely put on a dead weight, it
will not do anything for you. To quit smoking by hypnosis, you have to
really want it.
"How To
Put Someone Under Your
Spell Without Them Even
Knowing It"
Sign up below now for a free mini-course!
Back to Conversational
Hypnosis home
|
|
